Upcoming In-Person & Virtual Events in MA
Join events designed to help you let go of stress and feel more in control of your life
Virtual Group Breathwork Session
Saturday, May 9th at 10:00 AM EST (70-90 minutes) on Zoom
Join me for a guided breathwork journey designed to support your nervous system, release old patterns, and reconnect you to the truth that you are already whole—just as you are.
Through intentional breathing and gentle guidance, we’ll create space for your body and mind to soften, reset, and remember safety within. This is a beautiful opportunity to slow down, feel deeply, and come home to yourself.
No prior experience is needed—just bring your breath, curiosity, and openness to explore.
✨ Breathe. Release. Remember your wholeness.
Healthy Conflict: The Skills No One Teaches You
Saturday, May 30th at 10AM–1PM EST
A 3-Hour Training on Communication, Triggers, and Repair
You won’t just learn concepts. You’ll learn what to do when conflict is happening in real time.
Through structured frameworks, therapeutic exercises, and practical tools, you’ll learn how to move from reactive patterns to intentional, effective communication.
You’ll discover:
✨ Why the same arguments keep happening and how to break the cycle
✨ How your emotional triggers and nervous system drive conflict
✨ A structured time-out method to stop escalation in the moment
✨ How to communicate needs without blame, criticism, or shutdown
✨ What real accountability looks like and how to give a meaningful apology
✨ How to repair and reconnect after conflict instead of staying stuck in it
What makes this training different:
• Based on real couples therapy frameworks, not generic advice
• Focuses on both internal regulation and external communication
• Includes practical tools you can use immediately in your next conflict
• Combines education with guided exercises for deeper integration
Perfect for:
Couples and individuals who keep having the same arguments, individuals who want healthier relationships, people who shut down or escalate during conflict, and partners who want to communicate without damaging connection.
Join Licensed Marriage and Family Therapist Yana Kazekamp for a transformative, skills-based workshop designed to help you move from reactive conflict patterns to intentional, healthy communication. Through therapeutic tools, structured frameworks, and practical exercises, you’ll learn how to navigate disagreements without damaging connection.
Due to the nature of these online services, all sales are final and refunds are not available. By clicking the purchase now buttons, you acknowledge that you understand.