Upcoming In-Person & Virtual Events in MA
Join events designed to help you let go of stress and feel more in control of your life
Virtual Breathwork
Saturday, December 20th at 10:00 AM EST (70-90 minutes) on Zoom
Join me for a guided breathwork journey designed to support your nervous system, release old patterns, and reconnect you to the truth that you are already whole—just as you are.
Through intentional breathing and gentle guidance, we’ll create space for your body and mind to soften, reset, and remember safety within. This is a beautiful opportunity to slow down, feel deeply, and come home to yourself.
No prior experience is needed—just bring your breath, curiosity, and openness to explore.
✨ Breathe. Release. Remember your wholeness.
From Reacting to Relating: A Couples’ Masterclass in Co-Regulation
Monday, January 5th at 6PM EST on Zoom (2-3hours)
When emotions run high, even the most loving couples can lose connection. This live virtual masterclass will teach you how to calm the storm — together.
Join me for a transformative evening designed to help you and your partner move from reactivity to resonance. Through guided exercises, neuroscience-based tools, and real-time practice, you’ll learn how to co-regulate — using breath, tone, body language, and empathy to bring each other back to safety and connection.
You’ll discover:
✨ How your nervous systems “dance” during conflict
✨ Simple, powerful tools to de-escalate tension in seconds
✨ Rituals for repair and reconnection after an argument
✨ Daily practices to strengthen emotional safety and trust
What’s Included:
2-3 hour interactive masterclass
Printable worksheet pack
Q&A and live demonstrations
Access to replay (for registered participants)
Perfect for: Couples who want to communicate more calmly, feel safer during disagreements, and build deeper intimacy through emotional attunement.
Due to the nature of these online services, all sales are final and refunds are not available. By clicking the purchase now buttons, you acknowledge that you understand.